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DEADLINES.
Nothing abnormal about the word, right? And yet, deadlines are one of the major
reasons causing stress for more than 50% of the working population across the
globe.
The
Cambridge dictionary defines DEADLINES as โa time or day by which something
must be doneโ. This is a concept used by every firm/employer in order to
fulfill the client needs as well as boost the productivity of their employees.
But what we fail to understand as a human being is that Deadlines may sometimes
kill the productivity as well as the efficiency of the task at hand.
What
can be the possible thoughts while working under stress? Letโs have a look at
some of them -
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Fear of losing
the job
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Fear of
underperformance when compared to the peers
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Fear of losing
the client
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Fear of a poor
review/feedback leading to decreased bonus and increment percentage
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Fear of not
being able to climb the ladder
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Fear of not
being enough
If
a person is stressed about the deadlines at work, it will not just show in
his/her professional growth but will also affect his/her personal aspects of
life and vice versa. All these fears mentioned above, can lead to a person
being underconfident about themselves, in self-doubt and can in fact tire one
to an extent that they might get completely demotivated to work efficiently and
even be indifferent towards anything they do in life.
This
might not seem like a very serious issue, but it is something that can escalate
all the other issues in oneโs life.
So,
what is the solution to this?
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If youโre an
employer, some of the things that you can consider are โ
oย ย Before finalizing and committing to a new project,
discuss about it with the assigned team and set up some realistic and
reasonable deadlines. This can make the employees feel involved in the project,
their contribution more valued and which would in turn result in bringing out
their innovations.
oย ย Consider their personal commitments and figure out a
way to work it out so as not to overwork them. This would make them feel significant
for you.
oย ย If there are disagreements about deadlines which
cannot be amended, try to help them understand and see the bigger picture and
why is the desired results and deadlines important.
oย ย While giving out the reviews, feedbacks and
incentives, make sure they understand that it is all based on the performance
(quality of the work majorly) and not on the fast-paced completion of tasks.
While
deadlines may at times cut down productivity, they can be equally important at
some days.
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SoIf youโre an
employee, some of the things that you can consider while working under
deadlines in both the personal as well as professional aspects of your life are
โ
oย ย Try to Get at least 8 hours of sleep everyday so as
not to feel lethargic the next day which will help you to complete your tasks
on or before time.
oย ย Start creating your to-do lists in order of the
urgency of the tasks.
oย ย If you think the deadlines are unreasonable, talk to
your superior and discuss so as to come to a mutual understanding.
oย ย Start trying to manage your time effectively and make
sure to take at least 15-30 minutes break before jumping to the next task at
hand.
oย ย If youโre stuck on something (usually in creative
fields), take a break and relax yourself. Maybe take a walk and freshen up your
mind, this can help you with innovative ideas.
oย ย If you find yourself distracted and unable to focus,
try to find something that might help you focus. It could be anything like,
sitting alone in a room, listening to some kind of music or even a cup of
tea/coffee, if you think that helps you. But at the same time, make sure not to
intake too much of caffeine or you may end up dependent on it which can turn
out to be pretty unhealthy.
oย ย You might as well have days when you are just
procrastinating and donโt feel like doing anything. You can try taking a few
hours off work, and get onto doing something that you like to do โ could be
working out, painting, playing a sport or even an instrument, dancing, etc.
Whatever your creative outlet is, can help you get out of your procrastinating
self.
oย ย If you think that anything in your personal or
professional life can hinder your tasks, talk about them and convey it to you
seniors beforehand.
oย ย And the most important one is, NEVER EVER keep things
hanging till the last minute. Rather complete your tasks first and then you can
spend the rest of your time, the way you want to. Keeping things hanging till
the last minute can reduce your efficiency and create a lot of stress.
Now that we understand how stressful deadlines can be, letโs start making a change in our lifestyles so that they arenโt stressful anymore but something to look forward and hence our work doesnโt feel like a burden to us. Letโs not be bound by the overworked thoughts of meeting the deadlines, working round the clock and letโs be free of them by managing out time efficiently.
Meenu Ahujaย
About Author:ย Meenu is a Commerce graduate with an experience of more than 2.5 years in the same field. She is passionate about mental health, Social Psychology and Stigmas with an aspiration to become a Counselor after doing her Masters in Psychology. She loves reading, writing and is a fan of Sitcoms and movies.
Good Work! Keep it up. :)
ReplyDeleteThank you for reading โจ
DeletePerfectly put into words ๐๐ป๐๐ป
ReplyDeleteThank you for reading โจ
DeleteNice one like truely Emboldening.
ReplyDeleteKeep the grace up!
That was awesome Meenu.
ReplyDeletePerfectly explaining the life of an employee. Hats off!
ReplyDeleteThis is one of the issue which many of us are facing in our lives.One can over come with his/her stress by reading this.Easily relatable.Keep up the good work ๐๐
ReplyDeleteMore power to you โจ
DeleteVery well written:)
ReplyDeleteBeing a teacher and during this pandeamic we are going through heavy workload like online classes and many other things which are going on.This will help me in reducing the stress/burden..Keep up the good work๐๐
ReplyDeleteSending love and strength. You're doing the best. ๐ผ
Deletevery well written
ReplyDeleteWell researched and well written. Keep it up meenu๐ค
ReplyDeleteWell done meenu. . Love to read more from you๐
ReplyDeleteWell presented. Keep it up. My best wishes are with you my child. Any further assistance/ guidance will be appriciated.
ReplyDeleteAwesome...well articulated!!!
ReplyDeleteWorking under a deadline is really a difficult task. You need to drink a cup of tea after every two hours to stay fresh. That's how you can focus on your work.
ReplyDelete